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Join date: Oct 17, 2023
Posts (11)
Nov 23, 2024 ∙ 8 min
How to Cut Down on Alcohol Without Feeling Like You’re Missing Out
In today’s society, alcohol often plays a central role in social events, from celebrations to commiserations. While it’s seen as a way to...
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Oct 30, 2024 ∙ 5 min
Boosting Brain Health Naturally: What You Need To Know About BDNF
When it comes to brain health , one term that’s been gaining attention is BDNF  – short for Brain-Derived Neurotrophic Factor. While it...
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May 7, 2024 ∙ 4 min
The Gut-Brain Axis: Key to Enhancing Mental and Digestive Health
The interconnection between different body systems continually fascinates researchers and healthcare professionals. One of the most...
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Rakhi Lad
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Nutritional Therapist
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