" The doctor of the future will no longer treat the human frame with drugs,
but rather will cure and prevent disease with nutrition. "
THOMAS EDISON
NUTRITIONAL THERAPY LONDON
The Healthology Hub Approach
At the Healthology Hub, we're committed to sharing knowledge and empowering clients to take control of their health.
Whether you're looking to address a specific health concern or simply enhance your nutrition for optimal wellness, we're here to help.
Through Nutritional Therapy, we adopt a science-based approach that blends principles of functional medicine and nutritional biochemistry to develop personalised nutrition plans that are designed to get results.
How we work together
Personalised
We understand everyone is unique. The relationship between physical health, mental wellbeing, and spiritual balance, are intimately interconnected.
That's why we take a highly personalised approach to provide holistic support tailored specifically to you, recognising that your journey towards wellbeing is as unique as you are.
Preventative
At the heart of our mission lies the shared desire to prevent or slow down chronic illness and promote a longer, healthier life.
We delve deep into the intricacies of your unique physiology to uncover any imbalances and give you the tools that you require to understand your what your body needs.
Precision
Functional testing plays a pivotal role in our approach, providing crucial health insights into potential imbalances within your body.
This data empowers us to tailor your strategies specifically to your unique needs maximising the effectiveness of your program. In essence, we test, not guess!
Partnership
Achieving results is a team effort that requires dedication from both parties. Rest assured, we'll be with you every step of the way.
We can collaborate seamlessly with other healthcare providers like GPs, consultants and therapists, who are all integral to your overall wellbeing.
Hi, I'm Rakhi
I've been able to reverse my diabetes, tame my autoimmune issues, and bid farewell to constant pain and inflammation.
And now I want to support your body in its natural path to wellbeing.
My mission, forged through my own health obstacles, is to empower you with evidence-based strategies in Nutritional Therapy, providing a unique blend of expert knowledge and compassionate guidance for your wellness journey.
I graduated with a distinction in Nutritional Therapy from the prestigious Institute for Optimum Nutrition (ION) and I am a registered member of both BANT and CNHC.
To stay at the forefront of the field, I continually update my knowledge and am currently enrolled in the Lifecode GX Practitioner course. Continual learning is crucial in my practice to ensure I offer the most current and effective solutions for your health needs.
MY STORY
I know how it feels to be on your knees with your health, and struggling to see a way out.
My personal journey into this field was influenced by a series of life-changing diagnoses, including PCOS, type 2 diabetes, Lupus and an underactive thyroid, among others.
The effect on my body was devastating - fatigue, debilitating periods, weight gain, thinning hair, brain fog, sluggish bowels, joint pain, and widespread inflammation.
Knowing my family history and that my genetic make-up was prone to metabolic disease added an extra layer of concern and urgency to my own health journey.
I witnessed firsthand the complications of these conditions and knew I had to take proactive steps to avoid a similar fate despite my genetics. The limitations of conventional medical approaches involved multiple medications often with their own set of side effects made me feel worse and I wanted to chart a different path for my own wellbeing.
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DISCOVERING NUTRITIONAL THERAPY
Through determination and access to invaluable knowledge, I achieved remarkable progress in my health.
I learned to listen to my body's unique needs to embrace a holistic approach to healing. I found a powerful ally in functional and nutrigenomic testing - a pivotal point that gave me a deeper understanding of the hidden imbalances and underlying causes behind my conditions.
My personal journey has equipped me with a unique understanding of the frustration and fear that often accompany health challenges, but I also know that there's hope. Together, we can optimise your health, just as I did mine.
From our initial consultation, I could sense Rakhi had a holistic approach to health and was eager to explore interventions beyond what my health service providers offered. She suggested functional tests, which were not covered by the NHS and came with a cost, but my desperation to find a solution pushed me to give it a try.
Through a series of nutrigenomic tests and blood analyses, Rakhi skillfully identified the underlying causes of my depression. She then designed a personalised plan, incorporating dietary changes, specialised supplements, and targeted lifestyle interventions to improve my sleep quality.
The results have been nothing short of astonishing. By following Rakhi's advice and recommendations, my depression is gradually diminishing. So much so that with my GP's guidance, I have completely stopped taking one of my anti-depressant medications and am well on my way to being entirely off all anti-depressants within the next few months. I no longer have gut issues and I have also experienced improved sleep quality resulting in a significant boost in my energy levels, and an overall enjoyment of my life.
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