" The future depends on what we do in the presence "
GANDHI
REGISTERED NUTRITIONAL THERAPIST LONDON
Nutritional Therapy Packages
We offer a diverse range of services tailored to meet your unique health needs.
Whether you're tackling specific health issues or looking to enhance your overall wellbeing, our variety of programmes are designed to suit your individual needs and help you feel your best.
Explore the options below for more details;
A simple, three-part plan to work together...
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Book your free Discovery Call
During this session, we will discuss your health goals and explore how we can assist you in achieving them. We'll discuss your current health concerns, lifestyle habits, and any specific challenges you face, ensuring our approach is fully tailored to meet your individual needs and preferences.
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Choose a Service
We believe everyone should have access to holistic healthcare, which is why we have developed a range of options to suit everyone, regardless of your health needs and time constraints. Together, we can identify a service that aligns perfectly with your lifestyle and supports your health objectives.
Let's Collaborate!
Together we will create a comprehensive health plan tailored to support your health goals. This plan will also address key areas crucial for overall wellbeing, including stress management, enhancing sleep quality, as well as optimising nutrition and reducing inflammation.
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HAVE YOU EVER WONDERED...
Why what works for other people, DOESN'T work for you?
It's because the foods we eat don’t impact each of us in the SAME way.
This is where Nutrigenomics totally changes the game...
Nutrigenomic Testing
Nutrigenomics explores the interplay between your DNA and your dietary and lifestyle choices.
Understanding your genetic makeup doesn't necessarily seal your fate when it comes to health; rather, it provides insights into your predispositions and risk factors.
With the knowledge gained from a DNA test, you're empowered to make informed decisions that can help you mitigate risks through targeted nutrition and lifestyle changes. This kind of genetic insight serves as a valuable tool for personalising your approach to wellness, enabling you to take preventative measures that are specifically tailored to your body's unique needs. Think of it as taking control of your narrative and influencing the course of your wellbeing.
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Nutrigenomic Packages
✦ Taking the test is simple and only requires a quick 60-second cheek swab to collect your DNA.
✦ You can expect your results about four weeks after the lab gets your sample.
✦ It's a one-time investment since your DNA stays the same throughout your life no matter what your age.
Nourished by Knowledge
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INVESTMENT £550
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The package examines any potential imbalances in how genetic variations can impact your food tolerance (or intolerance), appetite control, and the stability of your blood sugar levels. It also assesses your specific needs for vitamins and minerals and your likelihood of experiencing inflammation or infection.
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1 DNA Test kit
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1 x 45-minute consultation to review your results and discuss tailored recommendations
Weight Loss Decoded
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INVESTMENT £700
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Uncover the key to achieving optimal weight loss and metabolic health by understanding your genetic predispositions for nutrient needs, thyroid activity, and metabolic rate. Learn how to fine-tune these factors through customised dietary and lifestyle interventions.
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1 DNA Test kit
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1 x 60-minute consultation to review your results and discuss tailored recommendations
DNA Health Mastery
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INVESTMENT £1000
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Discover how our top-tier Nutrigenomic package not only includes elements of our previous offerings but also elevates your wellbeing by providing unparalleled insights into the complex relationship between your DNA, nutritional needs, diet, and lifestyle.
1 DNA Test kit
1 x 60-minute consultation to review your results and discuss tailored recommendations
Additional reports are charged at £200 each. Please click here to explore additional reports, as we have the capability to tailor bespoke DNA packages to meet your specific requirements.
PRIORITISE YOURSELF AND LISTEN TO YOUR BODY
If your lab tests say 'normal' but you still feel terrible,
it's time to upgrade your tests,
dig deeper and get to the root cause of the issue.
Functional Testing
Current NHS diagnostic markers are primarily focused on detecting already-established diseases, once you are already ill.
However, at the Healthology Hub we work with the leading labs around the world that help to analyse biochemical markers, aiming to identify disease risks before they fully develop or to help manage their progression. In the long term, testing can be cost-effective and accelerate your health goals.
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We offer a comprehensive range of functional tests to give you a detailed understanding of your health and nutritional needs. ​The type and number of tests we recommend will be personalised based on your specific health goals.
Here's a small snapshot of what we can offer:
Gut Health Testing
Ideal if you often experience stomach upsets, bloating, irregular bowel movements, or have conditions such as irritable bowel syndrome (IBS) or skin inflammation and rashes. This test offers a comprehensive analysis of your digestive function and microbiome balance, providing valuable insights for a targeted approach.
Food Intolerance Testing
Provides specific insights into how your body reacts to different foods, helping to eliminate guesswork from your diet. Addressing food intolerances can improve digestive health, increase energy levels, and enhance overall wellbeing and may also help reduce chronic inflammation and support immune function.
Advanced Autoimmune Testing
Ideal if you are struggling with persistent, undiagnosed symptoms that haven't responded well to conventional medical treatments or if you have a family history of autoimmune diseases. These tests reveal how environmental and dietary factors could be worsening your autoimmune symptoms.
Hair Mineral Analysis
Offers a unique snapshot of your body's mineral balance and heavy metal exposure, providing insights into your nutritional deficiencies, and potential toxin accumulation. It detects mineral imbalances, enabling a bespoke approach to dietary and supplement recommendations to re-balance these issues.
Comprehensive Blood Testing
Not feeling quite like yourself? We offer a variety of tests that provide a detailed snapshot of your well-being. These tests analyse key biomarkers and assess crucial body systems including immune function, cardiovascular health, advanced thyroid function, blood sugars, hormones, and nutrient levels.
Advanced Wellbeing Test
Whether you're managing chronic conditions, addressing unexplained symptoms, or refining your diet and overall wellness, this test provides a comprehensive health overview. It helps identify nutrient imbalances, supporting tailored adjustments to your diet, supplements, and lifestyle to enhance energy and immune function.
Interested in functional testing?
Let’s have a chat to discuss the options that are right for you.
Nutritional Supplements
We embrace the philosophy that food is medicine and are committed to guiding you towards a nourishing diet that can serve as your first line of defence in achieving your health goals. So, we always recommend a 'food-first' strategy tailored to your unique needs, to naturally address any nutritional deficiencies.
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However, we understand that sometimes diet alone isn't enough to meet all your nutritional needs. In such cases, we recommend supplements that not only meet pharmaceutical-grade standards for purity but are also formulated at therapeutic levels, ensuring you get effective doses free from unnecessary additives, to safely and effectively complement your diet.
If you are on medication, we can help you understand if any of them are causing any nutrient deficiencies. We’ll ensure that any supplements we recommend are carefully selected for their superior bioavailability and are tailored to not interfere with your medication, addressing your unique nutritional needs safely and effectively.
Remember, not all supplements are created equally.
