TAILOR-MADE OPTIMAL HEALTH
Data Driven Nutritional Therapy
If you're driven by data and in search of a health plan that's precisely crafted for your needs, this programme is the perfect fit. We integrate two advanced functional tests, offering deeper insights than standard NHS provisions, and pair these with a thorough analysis of your dietary and lifestyle habits. This comprehensive approach allows us to craft a bespoke plan that's meticulously tailored to your unique health needs, providing a complete view of your whole self.
This programme includes all the features of our Signature programme, but is further enhanced with additional sessions and testing from the get go meaning a more fast-tracked approach ensuring a more efficient and streamlined beginning to your journey.
This is for you if you value clear, actionable insights and want your health decisions informed by robust data. It provides a framework that not only helps you navigate the complexities of managing your health but also equips you with the tools needed to sustain and improve your wellbeing independently.
Personalised Testing
1
Step
Testing first for a smarter consult
We will start with a comprehensive blood test prior to your first appointment, and review the results together during your extended initial consultation.
Comprehensive Blood Test
This test evaluates key health markers including hormone balance, organ function, muscle health, cardiovascular function, thyroid activity, and essential vitamins. This detailed assessment offers a broad overview of your current overall health status, helping to optimise your nutrition strategies for enhanced performance and wellness.
2
Step
Together, we'll select one of the following tests, tailored to meet your unique health goals during our initial consultation.
Gut Health Analysis
By analysing the balance of bacteria, yeasts, and other organisms in the gut, this test offers valuable insights into the gut microbiome, which plays a vital role not only in digestive health but also in immune function, nutrient synthesis, mental health, and even skin health, providing a clearer pathway to optimise your overall well-being.
Or
Advanced Metabolic Panel
This test provides a detailed analysis of metabolic processes through urine, offering key insights into nutrient absorption, vitamin and mineral status, oxidative stress, neurotransmitter metabolism, and detoxification statuses, helping to fine-tune your diet and lifestyle choices for improved mental clarity and physical health.
INVESTMENT £1495 | 12 WEEKS
Here's how it works
01
Let’s Talk First : We’ll begin with a free 20-minute video or phone call. It’s your space to talk through what’s going on, ask questions, and see if we’re a good fit to work together.
02
Preparing for Your First Session : Before we meet, you’ll complete a health and lifestyle questionnaire, a 3-day food diary, and receive simple instructions to book your comprehensive Wellman / Well-Woman blood test. This helps me connect the dots and make the most of our time together.
03
Deep-Dive Initial Consultation : In your extended initial session, we’ll explore your health history, daily habits, nutritional status, and your blood test results in detail. Together, we’ll uncover what’s out of balance and choose the most relevant next test to go deeper.
04
Your Personalised Health Plan Begins : Together we will start to create your bespoke health plan, which evolves with each session, offering science-backed dietary and lifestyle advice, targeted supplements, and specialised functional testing recommendations as needed.
05
Results Review Session : You'll receive a 45-minute consultation to review your second test results and discuss findings, allowing us to assess the effectiveness of interventions.
06
Ongoing Support and Accountability : You’ll have three 30-minute follow-ups to review progress, work through challenges, and adjust your strategy as life (and your health) changes.
07
Support at Your Fingertips : You’ll have access to me via a secure app — where you can track meals, monitor your progress, access resources, and reach out between sessions if questions pop up.
08
Weekly Food Diary Reviews : Stay on track with regular feedback on your food diary. I’ll help you spot what’s working, tweak what’s not, and keep you motivated.
09
Learn as You Go : You’ll receive helpful resources, from handouts and infographics — to build confidence and help you understand how your body responds to change.
10
Recipes & Food Inspiration : Enjoy a starter bundle of nourishing recipes and curated links to help expand your healthy eating repertoire with ease.
11
Joined-Up Care : Need to speak to your GP or arrange further testing? I can provide referral letters and clear guidance to support a joined-up approach to your care.
12
Exclusive Discounts : As part of your programme, you’ll receive 10% off professional-grade supplements, along with special offers on a selection of handpicked health products and services.
