TAILOR-MADE OPTIMAL HEALTH
Nutritional Therapy Programme
This comprehensive nine week package is for you if you're juggling a complex health issue, or maybe even multiple diagnoses with various medications,
This programme is multifaceted, designed to make you YOUR best self, both physically and mentally.
You’ll benefit from expert guidance with regular follow-ups and check-ins to fine-tune your plan and monitor progress. The programme is tailored to address immediate health concerns and promote sustainable lifestyle changes, enhancing your overall wellbeing.
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Beyond scheduled sessions, our programme includes access to a dedicated app, placing all your resources and my guidance directly in your pocket. This ensures you can receive personalised support and expert advice at any time, keeping you fully supported every step of the way.
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Additionally, there are options for adding functional testing and supplements as needed, ideal for those with ambitious health goals.
INVESTMENT £695 | 8 WEEKS
Here's how it works
01
Free 20-Minute Call :
We start with a no-obligation video or phone call to explore your health concerns and see if we’re the right fit.
02
Personal Health Assessment :
Once you're booked in, you'll complete a comprehensive health and lifestyle questionnaire and a 3-day food diary. This helps me identify possible imbalances and prepare targeted strategies ahead of our first session.
03
Initial Consultation : Drawing on your health history, lifestyle, and nutrition data, we’ll explore the factors influencing your wellbeing. You’ll receive insights grounded in evidence-based research, tailored to your specific needs.
04
Personalised Health Plan : Your bespoke plan includes clear, practical dietary and lifestyle recommendations, along with targeted supplements and functional testing options where needed — all aligned with your health goals.
05
Ongoing Support & Accountability :You'll benefit from two 30-minute follow-up consultations and regular accountability check-ins to help you stay on track, adjust your plan as needed, and overcome any challenges along the way.
06
Mid-Plan Review or Test Analysis :
We’ll meet for a 45-minute session to review test results or assess your progress mid-programme. This is an opportunity to reflect, refine and refocus your plan based on how you're responding.
07
Weekly Food Diary Feedback :
Submit your weekly food diary for personalised feedback. This helps keep your nutrition on point and allows for regular fine-tuning as your needs evolve.
08
App Access for Ongoing Support :
You’ll have access to a dedicated app where you can track your dietary intake, access resources, and stay connected with me between sessions — all in one place.
09
Learning Tools at Your Fingertips :
You’ll receive easy-to-digest handouts, videos and infographics designed to help you better understand your body and the impact of your daily choices.
10
Recipe Inspiration : Get started with a collection of simple, nutritious recipes plus tips on where to find trusted, wholesome meal ideas to expand your food choices with ease.
11
Referrals & Further Testing :
If needed, I can provide GP referral letters and recommendations for additional testing, ensuring you receive comprehensive support every step of the way.
12
Exclusive Discounts on Wellness Essentials : As part of your programme, you’ll receive 10% off professional-grade supplements, along with special offers on a handpicked selection of trusted health products and services
